Ruth Fillery-Travis

Professional, Humanistic Psychotherapy in Chorlton, Manchester.
Face-to-face, or online.

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Welcome

Therapy is a confidential, safe place where we work together. In therapy you will have support, care and understanding to help you make sense of what's happening and reduce distress. With therapy there’s the opportunity to learn to respond to things differently, cope with trauma and distress in new ways, and challenge old patterns in relationships that might be holding you back.

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depression and anxiety
loss, bereavement and grief
developmental and childhood trauma
relationship and family problems
menopause, life stages and identity changes
chronic illness and disability
neurodiversity
sexuality, gender and relationship diversity
unwanted or ambivalent sexual experiences

Email me to discuss how I can help

Manage and reduce symptoms

Make changes

Understand what's happening and why

If you are experiencing distress, difficult emotions or other symptoms, we'll work together to identify how to reduce these.

Mental health struggles don't come out of nowhere; together we'll work to understand what is at the root of your experiences, and open up the opportunity to do things differently.

I will support you to make the changes you want to, at the pace that works for you.